The Sessions
What services do we offer?
Sweat Session
Group fitness sessions for all abilities
Personal Training
1-1 or 1-2 training specific to your goals and development
Women's Weights
Strength focused training for both beginner and experienced lifters
Online Coaching
Workout programming, accountability check ins and lifestyle support
Why Fettle
Why train with us
Private Studio Environment
A dedicated, welcoming space that's all yours — no crowds, no waiting, no judgement.
Women's Health Specialised
Coaching built around women's bodies and lives, at every stage and every goal.
Small Group Coaching (Up to 4)
Just four per session means genuine coaching, real corrections, and real results.
Whole Self Coaching
Strength, movement, mindset and recovery — we train the whole you, not just the body.
Private Studio Environment
A dedicated, welcoming space that's all yours — no crowds, no waiting, no judgement.
Women's Health Specialised
Coaching built around women's bodies and lives, at every stage and every goal.
Small Group Coaching (Up to 4)
Just four per session means genuine coaching, real corrections, and real results.
Whole Self Coaching
Strength, movement, mindset and recovery — we train the whole you, not just the body.
Your Guide
Meet Coach Tess
Coach Tess
Founder & Head Coach
Strong bodies, calm minds, whole selves.
Proof of Power
Their words, their results
The Space
Where strength lives
Modest by design
A functional space, built for you
Our studio is intentionally modest. There are no crowds, no waiting for equipment, and no audience. Just a compact, purpose-built room with everything needed to train well, and nothing that gets in the way.
Every rack, weight, and metre of floor has been chosen for function. It is a space designed for privacy, where you can focus entirely on your own progress, coached one-to-one or in a small group, without feeling watched or rushed.
It may be small, but it is serious. This is where strength is built, quietly and on your terms.