Physical Activity Readiness Questionnaire

PARQ Form

A quick annual check-in so we can train you safely. Fill it in once a year, and your details go straight to Tess at Fettle HQ

Your details

Full name

Date of birth

Emergency contact phone

Emergency contact name

Health questions

Please answer honestly. A "Yes" doesn't stop you training, it just helps us look after you.

1. Has your doctor ever said you have a heart condition and that you should only do physical activity recommended by a doctor?

2. Do you feel pain in your chest when you do physical activity?

3. In the past month, have you had chest pain when you were not doing physical activity?

4. Do you lose your balance because of dizziness, or do you ever lose consciousness?

5. Do you have a bone or joint problem that could be made worse by a change in your physical activity?

6. Is your doctor currently prescribing drugs for your blood pressure or heart condition?

7. Do you know of any other reason why you should not do physical activity?

I confirm the answers above are accurate to the best of my knowledge, and I agree to inform the studio of any changes to my health. I understand Fettle Fitness may use these details to keep me safe during training.